Practice for life and soul coaching for self-awareness
Welcome to Lotus Listening
The online meditations of Lotus Lifecoaching
Meditation for spiritual growth and self-awareness, rest and relaxation
Live online meditations and a recorded meditation
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In these online meditations we journey deep inside to our own self,
and together we create an online meditation space of peace and relaxation from your own location.
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In meditation you tune in to your inner world. By going inside with focus and attention, using the total energy of your body, you allow the breath to flow freely. And as you make space in your body for the breath to flow with ease, you begin to experience that your mind gradually becomes steady and relaxed. This inner peace offers space for a new consciousness in which you are more connected to all that is. You will experience that this consciousness pervades everything and that it constantly lives and vibrates in your own heart.
When you connect with the wisdom of your heart, there is room for inner knowledge and you will become more aligned with your true self. You start to develop an inner strength and experience more energy, focus and balance in your body and mind, and in your life.
Live online meditations
There is a choice of four different meditations on different days and times of the week. All meditations aim at spiritual growth and inner freedom, rest and relaxation.
In the online-meditation-space we will build up a collective energy that has a positive and powerful effect on your meditation practice and in your own location at home.
At the end of each session there is opportunity to reflect on your meditation experience. You will receive personalized suggestions from me to deepen your meditation and increase your spiritual growth.
Ten minutes before the session starts you will receive an invitation in your mailbox with a link to the meditation session via Zoom.
Maximum number of participants: 12 per course.
Course level: beginners and advanced.
Recorded online meditation
A spoken meditation to increase and anchor the light in yourself to experience more energy and happiness. With a subscription you can do this White light meditation anytime and anywhere whenever it suits you.
Duration: 30 minutes.
Individual online meditation sessions are available on request.
For more information, please contact: lotus@lotuslifecoaching.nl
Recorded online meditation
White light meditation
Meditation for inner freedom
In this meditation you increase the light in yourself to experience
new-found happiness, inspiration and peace in life.
Recorded online meditation
White light meditation
Meditation for inner freedom
In this meditation you increase the light in yourself to experience new-found happiness, inspiration and peace in life.
Live online meditations
Day-energy meditation
Meditation with the light and energy of the day of the week
Lotus chakra meditation
Meditation for balance in body and mind
Heart opening meditation
Meditation with a visualization exercise
Seasonal meditation
Meditation with the light and energy of each season
In these meditations you make contact with the energy of Shiva – the supreme consciousness – for increasing inner knowledge and experiencing unity within yourself beyond the ego.
Dates: 20 sessions on Monday morning from 10 am to 11 am.
From January 10 to June 27, 2022.
No session on February 28, April 11 and 18, May 23, June 6.
Rates: € 160
For registration, please click on the button below.
In these meditations you make contact with your inner wisdom and pave the way to live from your true self.
Dates: 20 sessions on Thursday morning from 10 am to 11 am.
From January 13 to June 30, 2022.
No session on March 3, April 14 and 21, May 26, June 9.
Rates: € 160
For registration, please click on the button below.
In these meditations you become receptive to all the blessings in life for increasing prosperity and abundance.
Dates: 20 sessions on Tuesday afternoon from 5 pm to 6 pm.
From January 11 to June 28, 2022.
No session on March 1, April 12 and 19, May 24, June 7.
Rates: € 160
For registration, please click on the button below.
In these meditations you will move along with the awareness of the seasons and bring this to your deepest self.
Dates: 20 sessions on Wednesday morning from 10 am to 11 am.
From January 12 to June 29, 2022.
No session on March 2, April 13 and 20, May 25, June 8.
Rates: € 160
For registration, please click on the button below.




Live online meditations
Day-energy meditation
Meditation with the light and energy of the day of the week
In these meditations you make contact with the energy of Shiva – the supreme consciousness – for increasing inner knowledge and experiencing unity within yourself beyond the ego.
Dates: 20 sessions on Monday morning from 10 am to 11 am.
From January 10 to June 27, 2022.
No session on February 28, April 11 and 18, May 23, June 6.
Rates: € 160
For registration, please click on the button below.

Lotus chakra meditation
Meditation for balance in body and mind
In these meditations you make contact with your inner wisdom and pave the way to live from your true self.
Dates: 20 sessions on Thursday morning from 10 am to 11 am.
From January 13 to June 30, 2022.
No session on March 3, April 14 and 21, May 26, June 9.
Rates: € 160
For registration, please click on the button below.

Heart opening meditation
Meditation with a visualization exercise
In these meditations you become receptive to all the blessings in life for increasing prosperity and abundance.
Dates: 20 sessions on Tuesday afternoon from 5 pm to 6 pm.
From January 11 to June 28, 2022.
No session on March 1, April 12 and 19, May 24, June 7.
Rates: € 160
For registration, please click on the button below.

Seasonal meditation
Meditation with the light and energy of each season
In these meditations you will move along with the awareness of the seasons and bring this to your deepest self.
Dates: 20 sessions on Wednesday morning from 10 am to 11 am.
From January 12 to June 29, 2022.
No session on March 2, April 13 and 20, May 25, June 8.
Rates: € 160
For registration, please click on the button below.

Coaching
Individual consultations and coaching Nijmegen
Individual coaching Assisi
Retreat
Epidavros, Greece
Sinai desert
Assisi, Italy
Bali
Rieti valley, Italy
Egypt
White desert
Lotus Lifecoaching
Dr. Indah Courtens | Javastraat 104 A, 6524 MJ Nijmegen, The Netherlands | Telephone: 0031 - 6 – 362 16 149 | E-mail: lotus@lotuslifecoaching.nl